{"id":92,"date":"2020-02-18T23:24:05","date_gmt":"2020-02-18T23:24:05","guid":{"rendered":"http:\/\/fitdadblog.com\/?p=92"},"modified":"2020-06-26T03:35:30","modified_gmt":"2020-06-26T03:35:30","slug":"how-to-overcome-the-resistance","status":"publish","type":"post","link":"https:\/\/fitdadblog.com\/how-to-overcome-the-resistance\/","title":{"rendered":"How To Overcome The Resistance"},"content":{"rendered":"\n
You know what you have to do. But you don’t do it. You succumb to the resistance. Learn how to overcome the resistance for an optimal life. <\/p>\n\n\n\n
There are very few people in the world who actually have no idea what getting healthy means. But for most people – we’ve heard it time and time again: Diet<\/a> and exercise. <\/p>\n\n\n\n